It is important for our wellbeing that we are not always ‘doing’, and we give ourselves time to ‘be’. Run as a block of 6 structured sessions, the Wild Steps course is framed by the 5 Pathways to Nature Connectedness*: Contact, Beauty, Emotions, Compassion and Meaning. These sessions allow people to experience relaxation in a safe and supportive space, foster a sense of community and develop greater awareness of how our connectedness to other life benefits our own wellbeing. Sessions include simple health interventions that encourage us to tune into and notice our surroundings, and activities that manage the margins at the farm and the rich ecosystems that they support. You will have the opportunity to develop a range of practical conservation skills for instance hedge-laying, tree and wildflower planting/sowing, building and construction and pond maintenance to care for a mixture of habitats on the farm. These activities are combined with mindfulness, natural crafts, campfire cooking, folklore and seasonal celebrations.
