Hi, I am a trainee CBH therapist. Currently looking for people who are interested to learn more about themselves and gain practical tools to overcome their challenges.
Do you ever feel:
• Stuck or behind in life
• Anxious, disconnected, or overwhelmed
• Like you're never “enough” no matter how hard you try
• Unsure how to rest, slow down, or feel confident again
What You'll Get:
• Gentle CBT + hypnotherapy tools
• Space to talk and reflect
• Confidence-building strategies
• Mindfulness techniques to feel calm and grounded
How It Works:
• 100% free (normally £40+)
• You’ll help me grow by offering anonymous feedback
• 1:1 sessions online (Zoom)
• Open to anyone aged 18–30
If you would like to participate or if you have any questions, you can fill out this form: https://forms.gle/GNXLcG6z8Xjsufmq7
Contact me via email: betterthings.space@gmail.com
IG: @betterthings.space
Note: all sessions will be under review by my supervisor