Sober Wolf Fitness Classes

Our aim is to bring people together who may be struggling with their mental health or are in recovery from substance use. To teach them the fundamentals of boxing and hold weekly exercise/boxercise classes that can help clients with their self esteem and confidence. By taking part in our program clients integrate and meet a new social group that can be beneficial when attempts are being made for self development. As a company, Sober Wolf's ambition is to become part of the solution for people who want to leave unhealthy coping mechanisms through substance use behind that occurred while in active addiction and those behaviours that superseded and may have been what lead them into addiction in the first instance. We aim to not only increase clients' physical health and mental well being but to be fully inclusive of all clients helping them to feel at ease and develop social skills.